Amy Hunter Counseling

Amy Hunter Counseling

Guiding individuals to a more integrated self
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

I specialize in helping my clients work towards an integrated self. In order to be integrated and empowered, we must know our emotions and our internal landscape. We bring our past experiences into the present, which means I will encourage you share about your past and learn to apply emotion regulation techniques to manage feelings and uncertainty in the present. The therapeutic process leads to personal transformation - a greater understanding of the self and how the self relates to the world. Whether you have been in therapy before or this is a new venture, I will serve as a guide in your personal exploration. Together we can examine where you are and where you want to go. In therapeutic terms, we can only take people as far as we have journeyed ourselves. That is why I am dedicated to the on-going work in my own life to understand my story, culture, and identity in order to guide others in their path towards an integrated self. I will listen and support you with curiosity and openness. I am committed to culturally responsive therapy.
Amy Hunter
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions

Approaches

  • Relational Therapy
  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Mindful Self-Compassion

Insurance Accepted

  • Premera Blue Cross
  • Regence
  • Lifewise
  • First Choice Health
  • Kaiser Permanente PPO