I specialize in helping my clients work towards an integrated self. In order to be integrated and empowered, we must know our emotions and our internal landscape. We bring our past experiences into the present, which means I will encourage you share about your past and learn to apply emotion regulation techniques to manage feelings and uncertainty in the present. The therapeutic process leads to personal transformation - a greater understanding of the self and how the self relates to the world. Whether you have been in therapy before or this is a new venture, I will serve as a guide in your personal exploration. Together we can examine where you are and where you want to go. In therapeutic terms, we can only take people as far as we have journeyed ourselves. That is why I am dedicated to the on-going work in my own life to understand my story, culture, and identity in order to guide others in their path towards an integrated self. I will listen and support you with curiosity and openness. I am committed to culturally responsive therapy.
Amy Hunter
LMHC